Sep 6, 2019Health and NutritionWill Belly Bands Help You Lose Belly Fat?Written by Amanda Knaebel; posted on healthyeating.sfgate.com If you’re packing some extra pounds around the middle, you probably want...
Jul 13, 2019Health and NutritionWhy ‘No Pain, No Gain’ is No Longer the StandardOriginally posted on inbodyusa.com/blogs/inbodyblog/why-no-pain-no-gain-is-no-longer-the-standard As you near closer to the end of a tough...
Jun 4, 2019Health and NutritionHow Do Different Exercises Impact Your Body Composition?Despite the tremendous amount of medical research produced in recent years, preventable chronic diseases continue to impact countless...