Hers Story: Amy Chan – New Mom, New Routine
Amy Chan is a busy lady. Not only does she have a baby boy to take care of, she also works three jobs. She manages an oral surgeon’s...
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- Jul 6, 2018
Hers Story: Sylvie Chua – Fighting Spirit
Dedicated. Motivated. Challenged. These are some words to describe Hers member, Sylvie Chua. Sylvie was seeking a new exercise...
- May 7, 2018
What To Expect From Your First Class
New to Kickboxing? What To Expect From Your First Class Hey, foxy ladies! If you’re thinking about signing up for a kickboxing class in...
- May 7, 2018
Hers Story: Yvonne Ng – How I Transformed My Life With Hers Kickboxing
Turning 40 is a milestone, and like many others, the time was to reflect on my life journey. Having gone through three successful ...
- Apr 17, 2018
How Kickboxing Helps You Lose Weight
How Kickboxing Helps You Lose Weight If you want to crunch calories, burn fat and tighten those lovely lady parts, consider kickboxing...