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- Feb 14, 2019
Hers story: Binu George – What’s up, Doc?
As a medical professional, Binu knows more than anyone how important it is to eat well, get regular daily exercise and sleep a healthy...
- Feb 14, 2019
Hers Story: Jacqueline Yee
“I reached a plateau.” Jacqueline isn’t the first person who exercises who has made this statement or recognized this situation in...
- Feb 13, 2019
Hers Story: Anna Sophia – Gimme an A!
Unlike most jobs, teachers don’t work 9 to 5 and leave it all in the office. They bring it home with them and the stress of that...
- Jul 31, 2018
Hers Story: Amy Chan – New Mom, New Routine
Amy Chan is a busy lady. Not only does she have a baby boy to take care of, she also works three jobs. She manages an oral surgeon’s...
- Jul 6, 2018
Hers Story: Sylvie Chua – Fighting Spirit
Dedicated. Motivated. Challenged. These are some words to describe Hers member, Sylvie Chua. Sylvie was seeking a new exercise...