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- Jul 13
#SecretChallenge Revealed
You may have been seeing some of our #secretchallenge posts and stories on Instagram and Facebook, and wondering what was behind the...

- Jun 24
The Cute Little Summer Dress Challenge 2023!
The Cute Little Summer Dress Challenge was a 6-week program designed to help our members learn more about balancing nutrition, embracing...

- Jun 24
Kitty! 2022 6-Week Spring Hustle Challenge Winner!
Last year, Kitty joined the Hers Kickboxing 6-Week Spring Hustle Challenge. Kitty was hoping to learn how to eat properly in terms of...

- Sep 6, 2019
Hers Story: Vanessa Tsang “Fighting Back”
Vanessa joined HERS for a reason, unlike most clients I’ve interviewed. The spunky single 32-year-old and I met a couple of years ago...

- Aug 9, 2019
Hers Story – Paula’s Fitness Journey
Paula has been a staple at HERS for the past two and a half years. Now 39 and a former beauty blogger, she knows that physical...

- Jul 14, 2019
Hers Story: Super Sisters
Winnie and Gigi are super sisters and HERS advocates. Not only do they see each other every day at work, they work out almost every...

- Jun 2, 2019
Hers Story: Rosanne D’Amico – Not healthy is NOT an option
Rosanne is a woman who is always on the go, and even our interview had to be done on the road as she headed for a HERS class. How...

- May 6, 2019
Hers Story: Take Me To Class
Laura, a high school teacher, is a new grad learning to juggle a full-time job and her workout routine. She experienced some kickboxing ...
- Mar 27, 2019
Hers Story: Lisa Dyer
Lisa Dyer was settled into her routine at a local gym. She had a corporate membership with her spouse’s company benefits. Lisa used the...

- Feb 14, 2019
Hers Story: Jennifer Chau – Passion for Food and Fight
At 37, Jennifer Chau is living her best life. If only she had known about HERS earlier, she would be living even a better and...
- Feb 14, 2019
Hers Story: Jeanette Doan – Goals
Bubbly and excitable are words I’d use to describe Jeanette. A single mom who recently acknowledged that self-care is just as important...
- Feb 14, 2019
Hers Story: Noelle Hunt – All about the Heart
Noelle Hunt doesn’t see herself as exceptional. She is a regular mom, an educational assistant turned artist. Nowadays, she attends...